Yep, that picture pretty much sums up my feelings on the subject….
Sometimes I almost feel a rebellious impulse to not go through the goal-setting process of an approaching New Year. Then I remember how habitual I am by nature and I know that I will never change and improve unless I make a planned and persistent effort to do so. So here we go with my first phase.
Reflection Time! I usually do this every 3-4 months to see how I’m doing, where I need to revise things and perhaps be more specific or realistic in my expectations. The end of the year I like to take a whole look at the year though and see how I’ve done with my goals.
This year, like most;), did not go exactly as planned but I think I did make significant progress in many of my goals. If you’d like to see a detailed outline of my 2014 goals you can see the post on my 2014 Life Cleanse Outline.
The good. I think I did a fairly good job with the health and fitness part of my goals at the beginning of the year. I did my Food Cleanse and also had cleaned up my diet to the point that I felt I was eating the right things and in the right way for my body. Also, I had a fitness routine that was challenging and got to the point that I felt I was back into the physical shape I wanted to be at, actually I surpassed my expectations in this aspect.
More good. I do feel I made considerable progress with my emotional and spiritual goals. I did become better at studying and feel I have improved my relationship with my Heavenly Father. I now have moved my devotional time to mornings too which has made a significant difference in my day as a whole. I also feel that I came to several conclusions and realizations about myself as I strived to find the “roots” to my vices. I believe this will help me significantly as I make new goals for the upcoming year.
The bad. I did not do as well with my record keeping as I would have liked. This is so important for me as I’ve noticed I make progress more quickly, consistently, and permanently when I’m journaling that progress. I tended just to write when I was struggling, more as a way to vent. While not bad in and of itself, I did not usually write my solutions or progress in the struggles. The majority of my reasoning for keeping a journal is for my descendants and I don’t want to seem like a pessimist!
More bad. I also did not progress much in breaking my habit of going until I can’t go anymore. I know that this is a major stumbling block to my stress levels and thus the atmosphere in our home. I am just TOO task oriented in general and do not stop to smell the roses and enjoy the moments as I need to.
The downright ugly. As I mentioned earlier, I did a good job with my health and fitness “at the beginning of the year.” Basically by the end July you would never have known I even cared about such things! I tried really hard to stay faithful to my cleaner eating habits but as the morning sickness ensued I realized that my stomach just cannot handle the same foods when pregnant as they can normally. It took me until I was throwing up blood to realize that I just have to listen to my body and readjust. Unfortunately, I’ve taken up some pretty bad eating habits that I’ll have to straighten out again this year.
More ugly. I don’t know that I’ve ever done so little exercise during a pregnancy. I also don’t remember ever being this consistently exhausted in my previous pregnancies. Not to mention my varicose veins that rival my Grandmother’s (no joke, I checked when we visited in October) Yes, I usually take a 2-4 month break from anything routine or challenging during my sickest months, but I usually pick things back up and get back into a low-impact regular exercise routine by the end of my pregnancies. I have done some exercise and I of course have 4 young children to go and do with and for so I’m not sedentary but Wow….I am feeling the out-of-shape-ness coming on strong. I know this will make it more difficult to get back into a routine, I’m just hoping that underneath the layer of blubber I still have the muscle tone I worked so hard for at the beginning of the year.
Another thing I’ve realized during this reflection time is that when outlining my goals I separate them into my own, family, couple, and homeschooling. I think this year I’m going to still do that but see how I can integrate them more so as to better synthesize the process and hopefully make more progress that way.
So that’s where I stand at the end of this year. I’m in the process of re-evaluating and will post my goals for the upcoming year soon! In the meantime I hope you are all enjoying the festivities and spending some quality time with loved ones!